Have you ever run a marathon in your life? If you haven’t, don’t look down on yourself. Majority of people haven’t. In fact, it is a lifetime goal to many. The satisfaction that comes with achieving this major milestone is one of the reasons why people run a marathon not only in their countries but in other countries across the world.
Running a marathon in another country will give you the chance to combine the thrilling experience with travelling. Imagine yourself running in major cities in the world such as Berlin, London, Paris and New York to name a few.
If travelling to another country is difficult for you, you should consider running in your country and enjoying the beautiful scenery. You’ll also be supported and cheered by the crowds lining along the route. This is the time to put your physical and mental strength to the test.
After running this marathon, you’ll understand why people love participating in them. Let’s discuss the reasons why you should run a marathon in another country.
1. To raise money for charity
Most people run a marathon to fundraise money for charity. Reaching the finish line in a marathon is a great achievement. However, doing it for charity makes it even more rewarding.
Knowing that you are running to help people in need will provide the motivation and inspiration you need to keep moving forward. No one wants to let his or her charity supporters down. Doing your best during the run will bear fruits for you and your loved ones.
2. Meet new people
Training and running a marathon will give you the opportunity to meet new people. To understand the terrain and your new country, you’ll need the cooperation of other people. Plus, you’ll also need a running partner to help you keep on keeping on especially when things get tough.
On the racing day, you’ll have lots of people around you with common interests. It could be fellow runners or spectators. Running a marathon in a different country will help you create relationships and bond with people who have common interest and goals.
3. Improves your life success
According to coursework writing service, people who run regularly have a higher chance to succeed in other areas of life. The commitment, hard work and planning that happens when training and running a marathon will definitely shape, develop and improve your character.
By running regularly in your country, your will enjoy these benefits. A recent study of marathon runners found that regular training improved their organizational skills, discipline, endurance and goal setting. If you want to improve the quality of your life, start exercising regularly. Most importantly, run a marathon.
4. Improves fitness
Running a marathon will boost health and fitness in the long run. Running is one of the best cardiovascular exercises today. It enhances the strength of bones and muscles in the entire body. Running improves the health of your skin and boosts the immune system.
As best essay writing service reports, running not only improves your physical fitness but also your mental fitness. People who run and exercise regularly have been reported to have lower levels of stress, anxiety and depression. In fact, most of them have high self-esteem and confidence.
5. A new experience
You’ll never experience anything else like a marathon. It’s difficult, painful and requires a tremendous amount of energy to get to the finish line. However, you’ll have the opportunity to do something that you’ve never done before.
A marathon will help you understand yourself on a deeper level. The experience that comes when you reach the finish line will be one you’ve never had. Most people have run several marathons after running their first. So, get out there and enjoy this wonderful life experience.
6. You can do it
You should run a marathon because you can do it. How many times have you ever thought of something being beyond your experience until you did it? There is nothing beyond you in this life. You can achieve any goal you have in mind.
All you need to is work hard and exercise self-discipline. Setting the goal to run a marathon and completing the race successfully will prove to you that you can accomplish anything if you put your mind into it.
7. To see the world
Do you love travelling? I have not met a person who doesn’t love travelling and having new experiences. Most people love travelling but they keep postponing and finding excuses not to travel and see the world. If you don’t make plans to travel, you’ll never do.
At the end of our lives, the only thing we’ll have will be experiences. Failing to live and experience life is a major disaster. Start travelling and exploring your country first. And you’ll feel comfortable travelling to other countries.
8. You’ll be a role model
Who doesn’t respect someone who has run a marathon? Running a marathon is not one of the easiest thing to do on earth. Your family and friends will definitely look up you. People who have never run a marathon will be inspired to do it because of you. By running a marathon, you will improve the lives of the people who know you.
9. You’ll get a massage
After the marathon, your muscles will be tired and they’ll need time to recover. Having a massage and resting adequately will help you reduce the risk of injuries. Now, you won’t have to come up with excuses to have a massage.
10. You’ll sleep better
If you have a problem sleeping at night, running a marathon will definitely help. An exhausted body will naturally crave sleep because it needs to repair itself. And this can only happen when you are asleep. You’ll find yourself getting to bed early, sleeping deeply and waking up early in the morning.
11. You’ll appreciate what you have
Sometimes, we tend to take for granted what we have. Travelling to another country will help you see different people and what they are going through. You might never have everything you want in life but you are definitely in a better place than most people around you. Exercising gratitude regularly will improve your life.
Running a marathon should be a top priority on your list. A marathon will improve and change your life for the better. So, what are you waiting for?
Guest author: Becky Holton is a journalist and a blogger at essay writing service reviews. She is interested in education technologies, dissertation writing help, myassignmenthelp review and is always ready to support informative speaking. Follow her on Twitter.
Source from Just Run Lah.
11 Reasons You Should Run a Marathon in Another Country